Shine from Within
*Licensed Reflexologist *Registered Nurse
*Somatic Stretching and Breathwork *Women's Holistic Health & Retreats
Reflexology assists to relieve pain, promote better sleep, reduce stress, increase circulation and provide relaxation for the entire body so that it can heal. Even though reflexology is similar to massage, it is also very different. Reflexology targets specific reflexes that can work on specific organs, glands, and hormones. Reflexology spends more time on the head, face and feet. To book a 60- or 90-minute session, click on the tab below that will take you to a calendar to book online as well as a menu of services offered and optional Add on Services. You can also schedule directly with me by contacting me.
I am a RN with many years of experience providing foot and fingernail care for those that have diabetes, chronic illness, issues with strength, vision and mobility. I provide home visits to help reduce the stress of travel which allows you the comfort and safety of being in your own home. I travel to the Carrington area to provide home care. I will come to a client's home in Harvey, or they may see me at my place of business in an office setting. The session includes a foot soak, foot inspection, nails trimmed and filed, ending with lotion and a foot reflexology mini session to provide relaxation. Contact me directly to set up a session.
ABOUT ME
Hi, I'm Lisa!
Welcome- I am the founder of Shine from Within (Reflexology & Yoga by Lisa). It is my honor to be your Reflexologist, Registered Nurse and Wellness Practitioner for the mind, body and spirit.
*I help clients who live with mental and emotional stress, chronic fatigue, joint pain and all the issues that go with aging, to find that inner shine and live a life focused on embracing self-care practices to feel healthy, vibrant and to maintain overall wellness.
Is This You?
Find difficulty to make yourself a priority due to a guilty conscious?
Live with hormonal imbalances, chronic illness and exhaustion?
Experience joint pain, decrease in flexibility or difficulty losing weight?
Experience fatigue, mood swings, stress or anxiety?
Feel brain fog or lost in the everyday shuffle of life?
Wonder where to start and what can help you to feel happy and healthy?
How I can help and why...
I am a caretaker of many people and often would put myself last. I have realized if I am not healthy, it is difficult to care for others while enjoying life. I have had many days where I am exhausted, have joint pain, brain fog and anxiety. I will share my own experiences and help to empower others on the same wellness journey. I offer compassionate care and bring many years of knowledge as a dedicated nurse and licensed reflexologist. I will walk the wellness path with you, to find the best and healthiest version of yourself. Say goodbye to exhaustion and discomfort and join me on embracing ways to bring your life back into balance and find your shine from within.
Testimonials
MORE ABOUT LISA...
"Nothing can dim the light that shines from within"
~ Maya Angelou
You will find me spending time with friends and family, following my big kids in all their activities, empty nesting with my hubby and snuggling with my labradoodle fur baby.
I love to travel and experience new places. If there are beaches, oceans, rivers, lakes, forests or mountains... see you later alligator!
I love learning new health and wellness information! Give me all the good stuff on self-development, creating classes, healing products and spirituality.
Frequently asked questions
What can I expect from a reflexology session?
My sessions have two goals... to help you feel less pain and to help you relax your body. For a basic reflexology session, you do not need to remove any clothing but your socks. You start by soaking your feet in warm water while we discuss where our focus is going to be on helping your body feel better. You then lie fully dressed on a massage table and as I work on your reflexes. I do encourage conversation to let me know how the session feels or if you just need that time to relax, just focus on your breath and close your eyes.
Where are you located and how do I contact you to make an appointment?
As of September 1st, 2025, I am located only in Harvey, ND for reflexology sessions. My office space is located inside Dakota Plains Chiropractic at 817 Lincoln Ave. You can stop in the office and grab information; you can contact me directly at 701-649-0302 or use my website to make a session appointment online.
How do I contact you if I want to make a foot care appointment?
Foot Care sessions will be offered in Harvey and Carrington. I will travel to Carrington as needed to continue to see clients. For the Harvey area, you may come to my space at Dakota Plains Chiropractic or if you live in town, I will come to your home. I will work with your primary care physician if there are any concerns about your feet. Contact me directly at 701-649-0302 to set up an appointment.